Charg'd Up with Yai is guaranteed to push your endurance to the limit through increasing levels of high energy, fast pace cardio with her calling moves fast.

This dynamic class combines high-intensity interval training (HIIT) with strength-building weight exercises. Torch calories, build muscle and boost your endurance in a high energy environment. 

A.M. Rush is a fun cardio/boot camp class for all levels. Structured to help build endurance and with weight loss.

Xtreme Hip Hop with Tish is a intense calorie burning full body step aerobic fitness class set to Hip Hop music. Includes beginners, intermediate and some advanced callouts.

Total Body Toning (TBT) with Haz sessions will zero in on strengthening those often-overlooked muscles.

Time to align your mind, body and spirit. Center yourself via the art of Yoga. Whether you are just beginning or have full on experience, this class is designed to increase your flexibility, strength & to elevate your mindfulness, movement and meditation.

Get fit learning the latest, newest line dances! Burning calories is easy to do while having fun line dancing in this class for all ages!

With various elements of high intensity cardio mixed with muscle confusion, Da R3Mix takes 18+ years of teaching experience and combines effective exercises from the past, present, and adds new variables exclusive to this class only. Expect the unexpected!

It's mind over matter - how tough are you? Gut It Out is a HIIT style class that consists of a variety of core exercises combined with cardio.

Xtreme Hip Hop with Moejo steps up to Sunday Intermediate and Tuesday Advanced Xtreme Hip Hop classes full of full body cardio burn through step aerobic fitness set to Hip Hop music.

Bounce your way to fitness! Join the high energy, high cardio and pure fun using the trampoline, the floor and a combination of both. Targets upper body and core.

This is a high intensity dance cardio workout with a healthy blend of your favorite dance and fitness moves! You will go from jumping Jacks to a sexy whine of your hips.

Get you cardio workout in with kettlebells! This Kettlebell class is a fun, high-intensity-ballistic workout.

Get ready for this HIIT Circuit training class consisting of 22 different stations with weights & machines to help tone, burn lat & build muscle.

Zumba classes combine latin and international music and dance to create a dynamic calorie-burning form of workout for people of all fitness levels and age groups.